Tag: Yoga

Activity Generating Excitement with Yoga

It was good to start the activity with the body fresh and happy. However, traffic congestion, work piling up, and some other things to make us stress. One alternative is to restore the sagging spirit is by doing yoga. Fun again, according to Yudhi Widyantoro, yoga instructors from Yoga House, Jakarta, as quoted from health ….  Read More

More Benefits of Yoga When Befriending

There’s always some reason that we can not focus when doing yoga. Ranging from lazy, tired, until there is no time. In fact, if done focused and routine, yoga has a lot of goodness that are beneficial to the health of body and soul. What to do in order to practice yoga not end in ….  Read More